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December 2019
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nappyese

✨Constantly evolving 🕊
👼🏾@Nappyesekids
💋@Nappyeseskin
👠@nappyesestyle
🤸🏿‍♂️ @nappyeselifestyle
👉🏾30daysofYoga Challenge🧘🏾‍♀️ Whatsapp group👇🏾

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2019 is ending which means it’s time to switch gears again🙂

I spent the whole year challenging myself in a lot of different ways I have never done before. Literally putting myself in new environments and nerve wrecking situations just so I could grow stronger which is the only familiar part of my year🥰

I moved back home to Lagos Nigeria from New York City

I took a break from my modeling career
I wrote to and met people I didn’t know to talk about building businesses and growing wealth

I experienced a taste of the music industry and recorded music (4singles) for the first time ever collaborating with new people

I performed my recorded music live in front of both strangers and new friends and family, collaborating with new people

I travelled to a new African country where everybody spoke French and made new friends (big win here😁) I developed new products and launched my @nappyese shop online and sold to new customers locally&internationally (massive win)

I discovered my soul’s purpose

I visited a children’s home to contribute via @nappyesekids

I visualized wrote a whole business plan!

I registered my business name with the government

I rented my very own apartment (no sharing) on Lagos Island, a place I have never lived before

I opened my own yoga space a few weeks ago to continue my yoga business like I set out at the beginning of this year

I made new friends
I went roller skating for the first time!

Whew! I achieved so much and even better succeed at it while trying so many different things
Most importantly this year I got to know myself a whole lot because I spent a lot of time with myself and selectively shared my energy with (lucky) people for my self proclaimed selfish 25th year

Yesterday I found myself missing being a model so I took these screenshots from my portfolios online to remind myself I’m also still a bomb ass model who conquered different cities internationally 💪🏾😊 I cried a few times this year when things got tough and I got sad

My diet hasn’t been the best on some months
But they are small sacrifices I will make again to experience the magic of life the way I did this year
Thank You Universe❤️

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30 DAY YOGA XMAS CHALLENGE promo package for beginners. Build strength and Flexibility with guided yoga, now available online, anytime, anywhere at the most affordable rate this December! Promo prices end Dec 31
Link in Bio to Whatsapp.
#nappyoga #hathayoga #YogawithEse #1kyoga

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Where are all my feet loving nappyboos? ❤️👣😁 A common misconception of yoga is that yoga is or has to be super hard.
Not so. Yoga can be a simple as toe and joint movements to holding postures of full body stretches and maintaining balance. The most important thing is to synchronize your movements with breath and to stay your limit an inch before you start to feel any sort of pain, afterwards you make small increments to push past your limit as you get more flexible.
Swipe right to see what I mean. -Just a few excerpts from today’s first online class with @john_defiant ✨🧘🏾‍♂️ DM/ Call me to schedule some yoga me-time this new week! N1000 promo prices all December. Grab it while it lasts.
#nappyoga #YogawithEse #Yogaonline

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People lie but reviews don’t. Results are in from Nappyboo Patrick first ever yoga experience and online!! I think it’s safe to say we have a new yogi in the making❤️
Thank you for trusting me to guide your journey @officialrva
#nappyoga #reviews #YogawithEse

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Nappyoga online session starting now. #30dayyogachallenge. Inbox for details on how join my next session
#YogawithEse #Nappyoga

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🏦✨🧘🏾‍♀️🏦✨🧘🏾‍♀️🏦✨🧘🏾‍♀️
#nappyoga

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Welcome to the new #nappyoga space!! 🤸🏿‍♂️
Being an Entrepreneur is not easy, being an Entrepreneur with multiple interest is even harder especially on bad days.
Nonetheless I’m super gradual for all my small wins in my various endeavours with @nappyese

I am so grateful and happy to announce our new Nappyoga space right here on Lagos Island and I can’t wait to expand to infinity with all my Nappyboo yogis!

This is our new home to harness endless positive vibes and you are highly welcome 🧡

Next post video will show the tour of the space. It’s up an ready for our yoga challenge which begins tomorrow 🧘🏾‍♀️✨ #30dayyogachallenge #nappyfitness #yogastudio #nappyfit #nappylifestyle #yoginLagks #YogawithEse #nappyese

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1k per session. Challenge yourself. Link in Bio🌲

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💪🏾 CAN’T STOP 💪🏾 WON’T STOP 🤸🏿‍♂️
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Our new @nappyeselifestyle #nappyfitness slogan🙌🏾 We’ll keep moving till we get to the top, luckily we have our whole lifetime 🤸🏿‍♂️ Swipe right to see our new nappyfit wear we found along the way 🎉🎊 DM me to pre-order your bespoke fit.

#nappyfit #nappyfitness #nappylife #nappylifestyle #nappyoga #nappystyle #nappyese

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Issa Nappy Lifestyle.....☀️🌊🏖
And we stay fabulous too🤸🏿‍♂️
Morning yog on the beach in our new nappyese yoga-fitwear •
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Follow👉🏾 🏖@nappyeselifestyle 🏖@nappyeselifestyle 🏖@nappyeselifestyle 🏖@nappyeselifestyle 🏖@nappyeselifestyle
#nappyfit #nappyfitness #nappyoga #nappyogawear #nappylife #nappylifestyle #lagosliving #nappyese

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Happy Thanksgiving ❤️ Nappyoga fitness wear now available for sale. DM me
#nappyese #bespoke

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SHIRSHASANA also know as Headstand is an advanced Asana I couldn’t practice at the beginning of this year.
I started in January with using walls at home. Now my body had recognized the posture and built the strength I need to get into, out and maintain this posture.
Human beings are amazing
Your body is amazing!! Allow yourself to begin experience your awesomeness by joining in our 30 day yoga challenge starting in two days!
I will start you off with very easy beginner postures that will help you build strength and flexibility with more consistent practice over time. Remember every journey begins with a first step👣 Take yours today by sending me a message for more details on our yoga service. Link in Bio to join my Yoga group 🤸🏿‍♂️❤️ #YogawithEse #hathayoga #shirshasana #headstand #yogi #YogainLagos #nappyoga #nappyese

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Excerpts for today’s Online yoga session.
#Nappyoga This whole year I practiced ‘Bakasana’ or crow pose.
It is an advanced Asana that I couldn’t do at the beginning of the year. I remember feeling scared to fall and injure my face or my head. And I did fall many times in the beginning.
Now thanks to consistent self practice and YouTube research I can hold this pose for at least 4seconds. Still awhile to go before I perfect it but I am super proud of myself and the progress I’ve made. My arms have gotten so much stronger as well as my core and lower back. Going forward I will list the physical and health benefits of all the poses I’ve mastered

Dear future nappy yogis, the power of determination and consistency is real
#nappyoga #crowpose nappyfitness #nappylifestyle #nappyese

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