NAPPYOGA

Yoga is an ancient physical, mental, and spiritual practice or discipline which originated in India over 5000 years ago. Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing meditation and relaxation.

BOOK A YOGA CLASS

Hatha Yoga, Nappyoga, Sound Meditation, Yoga for Kids

BOOK A YOGA CLASS

OUR YOGA CLASSES

NAPPYOGA VLOGS

BOOK A YOGA CLASS

Hatha Yoga, Nappyoga, Sound Meditation, Yoga for Kids

BOOK A PRIVATE YOGA CLASS

YOGA IS WHAT YOU MAKE IT

-Nappyese

Donation based classes and events

NAPPYOGA FOR INTERNATIONAL YOGA DAY