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Happy New Year my Nappyboo!


Welcome to 2019!! Our year of shmoneyy, abundance and gratitude!!!!

I started off the year right by going to a Vinyasa yoga donation based class right in my neighborhood of the Bronx. And now I am munching down on my freshly prepared Nigerian Jollof rice with sweet plantains fried by my lovely roomate whom I am intensely grateful for on my first day of gratitude 🙂

So we ended 2018 with gratitude by counting down 10days into the New Year! And I realized, hang on, I am not ready to stop this. Writing down my feeling of gratitude on my instagram grid was very very refreshing and helped me feel very very good. Yes I am writing ‘very’ twice and its intentional because I can’t emphasize enough! Writing what I am grateful for each day has literally helped me push my negative emotions even further down the black hole all because I have that one ray of gratitude to focus on and compare it to!!! And boy do I have plenty to be grateful for



I consider myself to be a very grateful person, but I have not tasked myself till now to be dedicated to meditating on gratitude day in and day out. This my beautiful nappyboo is the purpose of this challenge.

Every great leader who knows secrets to the Universe will tell you time and time again that gratitude is truly the way to bring in more abundance. Did you see my list for what I chose for myself 2019? I am definitely going to be needing some gratitude to ground me as I get these here nappy bags for 2019. I said to myself, I want to be a rich as Rhianna by 25. I turn 25 in 18days!! Am I anywhere near achieving this goal? YES!! (by faith) and I have 364 days more to bring it into reality!!

I would love for you to join me on this challenge! Let me be your guide and let’s walk the walk of gratitude 2019 together and keep each other accountable to feeling good!


The only rule to this challenge is that you write out clearly whatever it is you are grateful for somewhere where you can see it often. And I think for all of us this pace is on our mobile phones.

How many hours a day do we spend on social media, blog and everywhere else focusing our energy into watching peoples lives? Sometimes wishing we had the things they have?  

Therefore I would highly suggest that we all take at least 15-30 mins a day writing up a beautiful post of gratitude and posting it on you instagram or facebook wall #365daysofGratitude2019 and tag @nappyese in it. Involve your friends and family because this is beneficial for everyone!!

Tag your Family and Friends!

Tag mention them in your comments under every of your post and be proud that you are being a positive influence in their life. I cannot imagine right now where we will be in our lives with God the Universe after we fill up our emotional being with with 365 days of being thankful for every little thing. I promise you it will be right there with all of our good heart desires.


Just Write it!

Just write whatever positive feeling you have towards gratitude no matter ho small or how silly or unworthy you think it is, it counts! because every positive emotion counts! And it dosen’t have to be things from the present, you can write down past experiences that also made you feel good and manifest those feelings again!! I will be your guide through this Gratitude Walk 2019 so don’t worry! we have each other to keep accountable. 365 days is a long time, but by the time we are done our gratitude muscle will be so huge!! That we will be living very much in the magic of life! I will also follow up with quarterly posts to re-reiterate and how we are doing.

I am excited!!!! What do you think of this ideas. Is it a fun challenge? What do you think we will learn?

Are you ready?? One………, Two……….,




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